Shelley is an Integrative Psychotherapist who blends evidence-based clinical approaches with holistic healing to support whole-person well-being. With over three decades of experience in mental health counseling, Shelley provides a compassionate, non-judgmental space where clients can explore their struggles, reconnect with their inner wisdom, and cultivate resilience.

Drawing from Cognitive Behaviour Therapy (CBT), mindfulness, EMDR, and compassion-based therapies, Shelley tailors her approach to meet the unique needs of each individual. She integrates mind-body practices, somatic awareness, and trauma-informed care to help clients heal from anxiety, PTSD, life transitions, and emotional wounds. Shelley believes that true healing happens when we align the mind, body, and spirit, honoring the deep connection between our thoughts, emotions, and physical well-being.

Rooted in a philosophy of self-discovery, empowerment, and transformation, Shelley offers a warm and authentic therapeutic space. Whether through traditional talk therapy, Walk-and-Talk Therapy, or deeper explorations of the unconscious, she helps clients navigate their personal journeys toward healing and wholeness.

Based in Marathon, Ontario, Shelley provides virtual and in-person therapy to residents across Ontario. She is committed to creating inclusive, culturally safe spaces and welcomes individuals from all walks of life, including 2SLGBTQIA+ and Indigenous communities. She is an approved NIHB provider and offers flexible therapy options to meet diverse needs.

For those seeking a holistic and integrative path to healing, Shelley invites you to connect and begin your journey toward a more balanced, empowered life.

Shelley is an Integrative Psychotherapist who blends evidence-based clinical approaches with holi... Read More